Day 25…DinnerTime Delights…Hummus Crusted Chicken Recipe

Hummus Crusted Chicken Recipeingredients

6 boneless, skinless chicken breasts (seasoned with 1 tsp. salt and ½ tsp. pepper)

16 oz. pkg. frozen California blend vegetables

½ tsp. salt

¼ tsp. pepper

1 Tbsp. lemon juice

½ cup chopped red onion

1 Tbsp. + ¼ cup olive oil, divided

15-16 oz. can chickpeas, drained (reserve 1/3 cup liquid)

1 packet Red Bell Pepper Hummus Mix (order at

½ – 1 tsp. paprika

Assembly instructions: Place seasoned chicken in a gallon resealable freezer bag. In another gallon resealable freezer bag put the vegetables, salt, pepper, lemon juice, onion and 1 Tbsp. olive oil. In a quart resealable freezer bag combine the chickpeas with reserved liquid, remaining ¼ cup olive oil and Red Bell Pepper Hummus Mix. Squish ingredients to mash. Place all bags together in a gallon resealable freezer bag. Seal well, label and freeze. 

Cooking instructions: Thaw completely. Preheat oven to 400°. In greased 9 x 13 baking pan, place vegetables , then chicken breasts. Divide the hummus over the chicken breasts; sprinkle with paprika. Cover with foil and bake 30 minutes; uncover and bake an additional 20-25 minutes or until the internal temperature reaches 165°. Makes 6 servings.

Get this and more recipes at…Hummus crusted chicken

Our next groceries…

1½ lbs. flank steak

1 packet Bold Burger™ Seasoning (order at

½ cup beer

1 red bell pepper, thinly sliced

1 green bell pepper, thinly sliced

1 medium onion, thinly sliced

1-2 tsp. Ultimate Steak™ Seasoning (order at

12 (8-inch) whole wheat tortillas


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