Day 6 of 30…Garlic Parmesan Wings

Why should we eat at home? from American Diabetes Association…
“In today’s world, eating out is a frequent activity. It is faster and easier for us. But the truth is, eating at home is usually a much better choice. Research shows that we consume more calories, fat, and sodium and less nutritious foods when we eat out instead of at home. We have more control over what goes into our food when we are in our own kitchen. Portion sizes are usually larger away from home too.”

These were surprisingly very good even for me…I am such a whimp when it comes to spice and these DO HAVE A KICK…I heated up extra sauce for my hubby and added sour cream to cut some of the heat for me…hubby prefers thighs so that is what I used…definitely making these for the next football get together…

Garlic Parmesan Wings
Best wings ever and so simple to make! Your friends may never leave when you start serving these at your next gathering!
Ready in: 1 hours, 15 minutes
Prep time: 15 minutes
Chill/Cook time: 1 hour
By: Tastefully Simple
Servings: 6-8
1 bottle Garlic Parmesan Wing Sauce
3 lbs. chicken wings and/ or drummies (thawed, if frozen)
Salt ;pepper to taste

Preheat oven to 350°. Place drummies on a greased or foil-lined rimmed baking sheet; salt and pepper to taste. Brush both sides of each chicken piece with Garlic Parmesan Wing Sauce. Bake 60 minutes, brushing with more wing sauce halfway through. Serve with additional wing sauce.

Tip: Keep wings warm for serving




Our next menu and groceries…we will be having left overs tomorrow ..our frig is full…then we will be gone Friday and Saturday so I will “see” everyone soon
French Onion and Beef Soup
7 small onions, thinly sliced (about 7 cups)
1 Tbsp. melted butter
2 Tbsp. sugar
1½ lbs. beef stew meat
2 Tbsp. Rustic Herb Seasoning
1 tsp. black pepper
3 (10.5 oz.) cans condensed beef broth
1 cup apple juice
8-10 slices French bread, about ½-inch thick
2 cups shredded Swiss cheese


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